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Frequently Asked Questions
Q: How does the course work?
A: You’ll get a step-by-step guide, personalized coaching, and practical tools to build lasting habits.
Q: What if I don’t have time to commit right now?
A: AHIT is designed to fit into your schedule, making it easy to integrate into your life.
Q: Is there ongoing support?
A: Yes, you’ll have regular check-ins and access to our community for continued support.
Q: How soon will I see results?
A: Many participants see positive changes within weeks of starting the program.
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